Rachel Wainwright shares how yoga allows her to explore her inner self. The journey into her being has taken her into a community that shares her experiences. Rachel describes her initial resistance to yoga because of the healing that needed to take place within her. With enough persistent practice and a supportive community, Rachel finally feels most at home through yoga.
“I grew up in competitive sports and was always compared to others and everything was about winning or losing. When I found yoga, I found that journey into my self and I felt like I had arrived home.” ~Rachel Wainwright
Connect with Rachel at www.ExhaleYogaRetreats.com and plan on joining a retreat!
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