Jen Zord-Ford shares about her experience with breath and space as both a Respiratory Therapist, Yoga Instructor and Life Coach. What began as a curiosity and an alternative workout become a 'work in' and the start of her transformation process and relationship to having exactly what she wanted in life. It's been a process that has lead her into deeper contact with her emotions and she shares about the power that living life as your most authentic self has on not only you, but those around you.
"Asana will take you to amazing places on the mat, but meditation with get you there faster." ~Jen Zorn-Ford
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