Vera Lester talks about her spiritual awakening during hurricane Katrina and how that shifted the focus of her yoga practice and ultimately her life. She talks about what it's like to honor the gift of trauma in our lives and that connecting to both gratitude and what actual matters to you can be life changing .
"Our selves and all of our cells come from the earth, this Mother Earth." ~Vera Lester
Connect with Vera at www.VeraLester.com!
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