Christi Sullivan discusses the relationship between the structure of our brains, the strength of our bodies and the role that intuition plays. Her technique, Strength Yoga has been getting a lot attention in the strength and conditioning world and has allowed her to travel and teach around the world.
"Sometimes it's the movement that quiets you down." ~Christi Sullivan
Connect with Christi at www.lovelandyogacorefitness.com!
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