The Importance of Community to Support Your Yoga Practice with Kim Hess-Stone

Becky Center & guest co-host, Kim Hess-Stone discuss community and the role it plays in our lives and our practice. Recently Kim became very aware of her community after a period in her life when she felt that she wasn’t plugged into a community. In re-evaluating her business, Kim wanted to make sure that community was a huge part of her new direction. To commune with other like-minded people and exchange ideas and share experiences - that creates a tribe! Your community can be your support system and can keep you grounded and accountable.

“I found myself craving the yoga community. Just the one step of going to a yoga class in a new town and having a conversation around yoga, it helped fill my need for my yoga community.” ~ Kim Hess-Stone

Connect with Kim at www.tropicyoga.com and check out her community!

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