Sacred Life Symmetry: Balance Baby

Becky Center & guest cohost, Elysia Vetter discuss the importance of finding balance amidst the chaos of today’s world. Many aspects of our lives lead themselves toward chaos and that isn’t always a bad thing. Chaos helps you find what is sacred to you but there must also be a balance that goes much deeper than what you experience on your mat. You must also find balance in your relationships and with your physical body.

“Balance, for me, is that sense of feeling grounded and stable." ~Elysia Vetter

Action Challenge: Think of where, and who, in your life you can reach out to for more support.

Connect with Elysia at!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!