Sacred Life Symmetry: Get In the Flow

Becky Center & guest cohost, Elysia Vetter discuss how flow is intertwined with adventure and causes us to have a stand off with our fears in order to truly allow ourselves to get into flow. It doesn’t mean we go with the flow, but it is the state of being completely present and enjoying every moment of our lives. The adventures in flow don’t have to be wild and crazy. They can be as simple as trying a new restaurant or taking a different route to work - anything to re-awaken you in the moment and allow you to enjoy a new experience.

“If you are enjoying your life everyday, then you are going to be in flow!" ~Elysia Vetter

Action Challenge: Go and try something new. Go on a new adventure.

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