Becky Center & guest cohost, Kristin Fritz discuss the importance of applying what you've learned and the insights that you've gained along the way. Practice gives us the opportunity to apply what we've learned on the mat, in meditation, and from our inquiry. Your practice is what gets your from a state of ignorant bliss to one of just bliss. The best way to share our experiences and the insights we've gained is to live it!
"It's really not about getting it just right. It's about getting insight." ~Kristin Fritz
Action Challenge: What are you putting into practice this week?
Connect with Kristin Fritz at www.KristinFritz.com!
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