Brave Beautiful Badass: What is Beauty?

Becky Center & guest cohost, Phylice Kessler discuss the importance of beauty and how the focus on being beautiful can be both empowering and challenging. Inner beauty and cultural maturity are addressed as well as self-care and the impact of the media. Having your own understanding of what it means to be beautiful is incredibly powerful.  

"Tap into the beauty within you and know that though your body changes and your face changes, it doesn't change who you are ." ~Phylice Kessler

Action Challenge: What does it mean to be beautiful? 

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