Presence

Becky & Carrie dive into one of the most simple and yet challenging topics in yoga, life and coaching. From breath and body awareness to noticing the workings of the mind, presence is like a "mini vacation" and a training ground for life. Action challenges are posted each week in the Yoga2Life Radio Facebook Group and don't forget to get your FREE copy of the Yoga2Life: Action & Alignment Workbook.

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