What's possible when there is a powerful container in which you can be both vulnerable and find your strength? A teacher (or coach) cannot do the practice for you, they cannot fix you, but they can hold the space for you to transform.
You have the answers within and a teacher (or coach) can help draw them out of you. A deep and trusting relationship with your Self can open up even more when you have a supportive guide along the way. Action challenges are posted each week in the Yoga2Life Radio Facebook Group and don't forget to get your FREE copy of the Yoga2Life: Action & Alignment Workbook.
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