Ishvara Pranidhana: Serenity & Surrender

Becky Center & guest cohost, Phylice Kessler discuss Ishvara Pranidhana, which can be interpreted as surrender. This final Niyama is a about letting go and trusting the process. Whether your surrender is to a higher power is up to you and a teacher, mentor, therapist or coach can be a HUGE asset in the process. 

Action Challenge: What does surrender mean to you?       

Connect with Phylice for your FREE Coaching Consultation at PhyliceKesslerCoaching.acuityscheduling.com!  

Like the show? Please share it! Click one of the links below.
Subscribe HERE so you don’t miss an episode!