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Motivation Monday

What brings Yoga2Life? Yoga is a practice on the mat, but it doesn't come to life until you bring it off the mat and into your life. Join Becky & Carrie for Motivation Mondays and explore the many ways you can bring Yoga2Life. 



Why should you bring Yoga2Life? You will get a different definition for yoga from every person you ask; on Wisdom Wednesdays, Becky or Carrie will interview a yoga teacher and find out what yoga means to them. Discover something new about your favorite yoga teachers and what happened to bring Yoga2Life for them.

Five Minute Friday

How do you bring Yoga2Life? Sharing stories is the oldest human tradition, but if you truly want to change you life, you need more than just a story. Welcome to Five Minute Fridays where your favorite teachers will share something that has helped them get through the challenges they have faced in their journey.