Tessa McInnis Canterbury shares a practicing of stilling the mind that allows you to step away from the busyness and feel more clear at the same time. Learning to act from your own authenticity is a powerful way to connect to your own intuition and experience more ease.
Connect with Tessa at www.yogavinyassa.com!
Like the show? Please share it! Click one of the links below.
Subscribe HERE so you don’t miss an episode!